A hangover is something that just about all of us have
experienced at some point in time. After spending a night out
drinking,
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pens, you may wake up in the morning with your head feeling heavy
and your stomach in knots,
Link. At that
moment, you probably decided that you would quit drinking, to prevent this awful
feeling from happening again. No matter how hard you may have tried though,
chances are that it happened again.
Even though we all know that alcohol
can lead to hangovers, the cause of a hangover is something we don’t know.
Alcohol does have some positive effects on the body,
fake coach, although it can also lead to negative
effects such as hangovers. Some doctors will actually recommend it, while others
will tell you never to drink it. Even though drinking is good, moderation is the
key. The easiest way to avoid hangovers is to drink in moderation - and never
get drunk.
As many of us already know,
whisky, bourbon, and wine can result in a much harder hangover than vodka or
beer. For many people, chemicals in wines or yeast found in unfiltered beers can
result in headaches. Beer, wine, and liquor can be fun and relaxing to
drink,
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pens, although if you aren’t careful you can easily get a headache
or a hangover.
Even though the cause for hangovers is unknown, it has
been proven that the headaches associated with hangovers stem from dehydration.
With alcohol being a diuretic, it will make you urinate quite often. Therefore,
if you drink alcohol or beer on a daily basis, your body will remain dehydrated.
When you wake up in the morning with a bad headache and turn to coffee, which is
also a diuretic, the process of dehydration actually gets worse.
You’ll
also need to do something with the alcohol that has been left in your body. Even
though a hangover can make you want to stay in bed, the secret to getting
yourself back on track is movement. To rid your body of the alcohol, you’ll need
sweat. Sweating gets the toxins out of your body, and helps you feel better. You
can exercise or have sex to get over a hangover, as the heat your body emits
will be too much for alcohol toxins to handle.
Although a hangover can be
a bit of a pain, it can be prevented. The first rule of drinking any type of
alcoholic beverage is to never drink on an empty stomach. If you eat a good meal
before you start drinking, you’ll find that the food can help you digest the
alcohol much better. When the alcohol starts to attack your stomach, you should
consider eating foods that are high in fat, such as cheese. You can also sip
some olive oil or drink some water. The secret to making sure that you don’t get
a hangover when drinking is to drink in moderation and never let yourself get
too drunk.
Beer is digested very fast by your body, which is why you
should always drink beer first if you plan to mix drinks. Beer is digested the
fastest, and will also help your body to absorb any other drinks you have
faster. You should always keep in mind that when you drink alcohol, your body
will get dehydrated. Any type of alcohol that you consume is a diuretic,
therefore you should always drink water with your alcohol. Alcohol can dehydrate
your body very fast - which is why you’ll need water to ensure that you stay
hydrated.
Serves approx 8
This is a recipe I was
taught many years ago by an Italian lady Olga who I was an au pair for. She
taught me many wonderful recipes but this is everyone’s favourite,
Tiramisu
means 'Pick me up'
150g golden caster
sugar
4 large free-range egg yolks
250g tub of mascarpone
300ml double
cream
4 tablespoons of Marsala wine
2 teaspoons vanilla extract
500ml
strong Italian coffee (cooled)
1 packet (24) sponge fingers
Cocoa
Whisk the egg yolks and sugar in a large bowl until thick and light in
colour,
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In a separate bowl beat together
the mascarpone and cream until thick, fold in the Marsala and vanilla
extract.
Add the sugar and egg and mix well until smooth.
Take a 12” x 18”
dish, spread a third of the mixture on the bottom,
Soak 12 of the sponge
fingers in the coffee and arrange on top,
Spread another third of the mixture
on top, soak the remaining 12 sponge fingers and arrange on top,
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with the remaining third of the mixture.
Tap the dish to settle the
contents
Sift over cocoa and chill for 2 hours at least.
Enjoy,
www.shox2torch.com As writers!
Clare Shipston has lived
and worked in Italy for many years and now sell and rents Italian
Properties
: Clare
Shipston
http://www.italianproperties.org
