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With the gravity bar and twist
小智 发表于 2012/6/4 14:13:00

◇ With gravity natural bar

Suppose you ball rod guides to vertex, somewhere in the right shoulder over the You feel well balanced, swing in the plane, but you still play the right hook. At this point you feel frustrated, is not it? Now, it may be carried out this practice - "With gravity natural bar and rotate the body. Most of the amateur try to force the next shot hit the ball on the rod to the vertex sphere. In fact, just with the role of gravity of the clubhead to complete, but you do not have the force to complete.

When you reach the top on the rod to keep the body balanced, and the same time, turn your hips to the left, completed the swing when the body center of gravity shifted to the left foot, let your arms swing, through this space. Your arm and the club will hit the sphere under gravity. Gravity every moment playing a role. You need to do is, I believe the role of gravity and patience to practice.

Now, take a look at how the right hook: If your arms on the pole to reach the top without completely relaxed, you will be close to hitting the clenched grip, manipulate the ball and hit it rod, hitting the club face into an open state, it is easy to play right hook. The consequences of not naturally release the club is caused by the action mechanical. When the action is not the time, you may even look directly at the ball to the right, because the consequences of that is due to muscle tension under the bar.

The next shot when the arms are relaxed. Club under the action of gravity release, forearms natural rotation and the club face is on the target. Notice I said "natural" rotation, and non-human control. If the mind is tense arm stiffness can not do this. All in all, arms relaxed, natural and easy to Underground and turn the body, you can avoid the right hook on the positive pole surface.

◇ correction of improper swing

If you swing problems and distress, you may wish to adopt the following method to correct his swing. Turning your back, knees bending too large, bow watch, are common may lead to a bad swing improper swing. If your posture is not correct, this will inevitably lead you to rely on the arms and hands swing in order to allow the shoulder to only a small rotation.

If you have these swing problems, some simple posture correction exercises can do at home. Station to a large mirror in front of the hip for the shaft, the upper body to lean forward, tilt 45 degrees. Note that your head with your spine straight, and not to sag. Next, relaxed his knee. Most players are frequently encountered problem is too large, the degree of knee bending, bend the hip is not enough. Finally, let your arms drooping naturally, the club close to the ground (if your posture is correct, arms and club will naturally sag). This improved posture will make your shoulder rotation, rather than too much to turn the hand and arm.

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