regular smokers, the lungs began to gradually weaken, the running sound of breathing is not normal, and a particularly large number of sputum, may I ask what to eat can Qingfei, do not tell me What kind of medicine is food. Qingfei
of food, such as carrots, pears, mushrooms, soy milk, honey, etc.. Qingfei pear: thirst, Qingrezhike, and so on.
an approach to internal hollowed out, put the Ru Chuanbei, rock sugar, honey and other cooking.
two with Peel and cut pieces in a bowl and then steaming bowl better and put on the rock sugar, cooked, mix honey, hot food the best.

three Peel and cut into pieces, soup and papaya, honey, pig, clearing lung heat, appetizers role.
white fungus bubble, and pears into the cold water in the soup, then put according to the different tastes of Chinese wolfberry, jujube and other.
another, but also pound the clay into the pear cake, add rock sugar consumption, but also to heat, to treat coughs. the
Chinese medicine has always been particular about the medicinal and edible, and attaches great importance to adjust their diets to improve the body's resistance to disease, so by raising the lung to achieve the therapeutic effect to improve immune function is worthy of recognition. However, for human consumption should first understand the efficacy of clear food consumption of white radish, phlegm, cough is more appropriate; edible lily, to porridge, boil water to drink better; edible green beans, a suitable fire exuberant ; and water chestnuts can heat fluid, raw, boiled water can be. At the same time, due to the individual qualities quite different, when taken according to their own situation symptomatic selected food, but should also not eat too spicy, salty, greasy food. The following are several of the lung, lungs, Nourishing soup porridge, according to their own circumstances.



, Qingfei two kinds of soup:
1, white fungus, lotus seeds, lily, pork ribs soup: raw materials: white fungus 75 grams, 100 grams of lily, ribs 500 g. Practices: add water after the cleaning of the above choice of materials together into a pot boiling, boil three hours. one hundred leather a In 2
, Sang, lily, pork ribs soup: raw materials: Sang one hundred Paper 50 g 75 g, lily, ribs 500 g. Practice: the above choice of materials cleaned,gucci belts, add water, and then be put in the pot boiling pot and a half hours.


two, the lungs and white fungus soup: raw materials: Tremella 5 grams, 50 grams of crystal sugar. Practice: white fungus into the basin with warm water and soak for 30 minutes, wait until the hair thoroughly put off the pedicle head to pick impurities; the Tremella torn sheet and put it into a clean pot, add water, heat to boil. The suffering of one hour and then slow fire, then add the rock sugar,Gucci Shoes, until the white fungus Dunlan.


three lungs and milk porridge: Ingredients: milk,Gucci Wallets, 1000 grams, 100 grams of glutinous rice, sugar amount. Method: Wash the glutinous rice into the pot, add water, Wuhuoshaofei switch to gentle heat slowly to boiling and cook until rice flowering into the soy milk, continue to boil for 10 minutes, plus the amount of sugar can be.

four, duck porridge: Ingredients: duck, 150 grams, 250 grams of glutinous rice, rice wine, a little salt. Practice: first duck, diced; glutinous rice porridge by adding water,gucci hobo, then add duck, a little wine and salt and cook until cooked porridge.




five Duck blood soup: raw materials: duck blood of 300 g, 150 g Duck (be careful not to join the lamb, because lamb is hot, not suitable for the temperature gradually ,nike shox, dry weather in the spring and summer consumption). Ingredients: Yellow-throated, eel, luncheon meat, bean sprouts, noodles, 100 grams, Chongqing hot pot material, pickled ginger, garlic, monosodium glutamate, sugar, a little different. Practice: first duck blood, cut into pieces, placed in the wok using the water boil for a short stand; recapture a little of edible vegetable oil to fry ginger, garlic into Chongqing hot pot material boil; Flavored Aohao joined the duck, Duck, Yellow-throated, eel, luncheon meat, bean sprouts, vermicelli, etc., until cooked (Note Duck is not cooked too old). Tip: As the saying goes, Therefore, this soft and smooth and very cheap blood tofu, then do not eat now, when?


Six ham and winter melon soup: raw materials: ham, melon slices. Ingredients: onion, ginger, shrimp, salt, sugar, sesame oil. Practice: put the pot of water to boil, add ham, melon slices and ingredients under the pot 10 minutes, you can pan 2 minutes; pan before adding the chopped green onion, sesame oil, salt and sugar. Tip: This soup is fresh and delicious, dry lungs, suitable for spring and summer consumption.