The increasing obesity epidemic among children today is thought
to be a leading cause in the increase in juvenile diabetes in this country
today. While not everyone agrees on the causes and affects it is hard to argue
with the continuing increase of children with Type 2 diabetes who are also
overweight. In fact as the percentages of obese children raises so does the
percentage of those affected with juvenile diabetes at nearly the same
rate.
There appear to be two main reasons for this increase in Type 2
diabetes among children. Most children these days have a sedentary lifestyle
that revolves around watching TV, playing video games, or using their computer
to chat with and email their friends. The second issue for many kids is their
poor eating habits and nutrition. Living the fast food life style or eating a
bag a chips while playing video games is one of the major reasons for the
preponderance of overweight kids we see today.
For many years Type 2 diabetes was
something that overweight adults had to contend with,
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children weren't having the weight issues they have today. Type 2 diabetes in an
adult is also known as non-insulin-dependent diabetes. The primary treatment for
this type of this disease is lifestyle changes involving diet and exercise for
both children and adults.
One of the main concerns with type 2 juvenile
diabetes is the affects it can have later on in a child's life. Children with
type 2 diabetes have been found to have more life threatening complications than
type 1 diabetics. Some of the major problems juveniles with this type of
diabetes face include heart disease, damage to the nervous system, renal
failure, blindness,
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and limb amputations, particularly of the feet and lower legs.
The first
line of defense against juvenile type 2 diabetes is probably the most obvious.
Maintain a healthy body weight through proper diet and exercise thus preventing
the onset of the disease. For children already diagnosed this same treatment
applies if they are to avoid the complications to their health later in
life.
For the juvenile diabetic a healthy diet is the cornerstone of
their treatment. A well balanced diet low in sugar, saturated fats,
puma cheap sale, and salt is the way to
go. High fiber foods such as fruits and vegetables,
cheap timberland boots, along
with complex carbohydrates are best for the diabetic. Even then foods high in
carbs should be eaten throughout the day to help prevent large rises in blood
glucose levels. Regular physical activity or exercise is also recommended to
help insulin move glucose out of the blood and into the cells.
Childhood
obesity is an epidemic all parents should take seriously. The long term health
affects of all children are at stake, particularly with an increased risk of
juvenile diabetes, a disease that will affect any child for their life time. By
making easy lifestyle changes centered on a healthy diet and physical activity
the onset of type 2 diabetes can be prevented, or even delayed in children at
high risk.