Premature ejaculation is one problem which can completely destroy
the self confidence of a man and if not treated on time can also result in end
of a relationship which once looked very promising to last a lifetime. Although
there are some prescription drugs which can temporarily treat this problem but
they have adverse side effects. The only way to treat this problem permanently
is to introduce some lifestyle changes and resort to taking some natural herbs
which have been laid down in ayurveda specifically to treat sexual dysfunction
in men. Let us discuss about some of them.
Tribulus Terrestris
This
herb increases libido,
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sexual desire and overall performance in bed. No herbal pill for men is complete
without tribulus as one of the ingredients. It has also been found useful in
improving sperm fertility.
Withania
Somnifera
This wonder herb is popularly known as ashwagandha in ayurveda. It
is a natural aphrodisiac which also helps overcome premature ejaculation problem
and treats low libido problem. These days it is readily available in medical
stores in pill form.
Horny Goat Weed
This herb has been used for
centuries in China as an aphrodisiac for both men and women. It dramatically
increases testosterone levels in the body hence helps to treat impotence and
makes men last longer in bed. Goat weed is also used by body builders as a
natural health supplement.
Eurycoma Longfolia
This herb also called
tongkat ali has been termed as the best alternative to Viagra. It helps in
treating premature ejaculation,
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impotence and increases sperm fertility.
Other herbs like passion
flower,
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shoes, dodder seeds,
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cardamom are also helpful in treating any sexual dysfunction in men. The
important thing is that along with taking these herbs you should also give up
alcohol and smoking, start eating fresh fruits and vegetables thus avoiding junk
or processed food. If you follow the above steps and take these herbs as
medicines you will surely get rid of any sexual dysfunction or any other
ailment.