U.S. Occupational Safety and Health Management Center (osha) made the following helpful suggestions to make appropriate cheap oakley sunglasses improvements to the station, to help avoid eye strain:
1, the computer display terminals placed in the distance than your usual habit of reading a little distance.
2, the computer displays the top and at the same eye level or slightly lower.
3, as close as possible to screen all relevant materials to reduce head and eye movements and focusing changes.
4, reduce light reflection and shine.
5, holding the terminal screen clean and dust-free.
6, regularly arranged to rest, to avoid eye fatigue.
7, by blinking to keep the eye moist, to prevent eye dryness.
8, to maintain a good focus on the terminal screen.
9, to consult an ophthalmologist at the cheap oakleys clinic, perhaps because some people do not usually wear glasses, but when working in the computer may need corrective glasses.
Alleviate eye fatigue recipe three
1, black beans, red walnut milk: 1 spoonful of black soybean powder, walnut mud spoon, 1 bag of milk, honey and a spoon. The black beans 500 grams, fry and leave to cool, ground into powder. Walnuts, 500 grams, fried micro focus to clothing, and leave to cool after the pound drunk. Take these two kinds of food and 1 spoon, into the boiled milk 1 cup honey 1 spoon after adding, after breakfast every morning or taking, or with breakfast in hand. Black beans are rich in protein and vitamins b1, etc., high nutritional value, because of black food into the kidney, with walnut, kidney increased strength, coupled fake oakley sunglasses with milk and honey, these foods contain more vitamin b1, calcium, phosphorus etc., can enhance the eye muscles, strengthen the regulatory function, improve symptoms of eye fatigue.
2, wolfberry mulberry porridge: 5 grams medlar, mulberry sub 5 grams, 5 grams of yam, red dates 5, 100 grams of rice. The porridge will be consumed raw. This prescription medlar, mulberry child to liver and kidney, yams, red dates spleen and stomach. Visual fatigue are daily morning and evening meals if they can, taking a long time, both to eliminate eye fatigue symptoms, and can enhance physical fitness. Ten most fake oakleys pro-eye cream Star recommended winter
3, Chrysanthemum Tea: Chrysanthemum treatment eyestrain, blurred vision, have a good effect, known since ancient times people have eye protection role of Daisy. In addition to painting to eliminate puffy eyes, the usual cup of chrysanthemum tea you can drink, make eye fatigue symptoms subside, if you drink three to four cups of chrysanthemum tea, also help to restore vision. Good eye to eye gaze White Paper
Chrysanthemum many different types of people will choose not know doorways and large flowers white and the chrysanthemum flower. In fact, small and ugly and the color yellow chrysanthemums but is on the cheap oakleys election. Chrysanthemum tea is tea without the other, only the dried chrysanthemum drink can be soaked or boiled, hot drinks in winter, summer, ice drinks are good drinks. |